Getting started online

You will need:

  • A device with a video camera and microphone e.g. laptop, ipad or smartphone.

  • A good internet connection.

  • To Download and install Zoom on the device that you are using

 

Once you book & pay online:

  • You will immediately receive an email with a link to join the class (remember and check your junk/spam) folder.

  • Reminder emails are issued for workshops and courses (not classes) 48 hours before the event.

 

Attending the class:

  • Take the time to set up your mat and make sure the teacher can see a clear picture of you. 

  • The mat generally works best side on to the camera and approximately 2 meters away from the camera.

  • If there is a window in the room position your mat so that the window is facing you and not behind you.  

  • It is usually better to have your device higher up so that you can see the teacher during the class.

  • Within Zoom you can choose between a ‘Gallery’ view (where you can see everyone in the class) and ‘Speaker’ view (where you see only the person talking).  In a Restorative class please choose the ‘Speaker’ view so that you can easily see the posture set-up.

  • In a group class you will need to mute your audio during the class to avoid noisy feedback. This is not necessary in private classes.