general, soft tissue & remedial massage

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What is General, Soft Tissues & Remedial Massage?

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This massage is aimed at preventing, treating and rehabilitating injuries from both the sports and recreational world.

Working into the muscles and soft tissues, treatment can be carried out with oil or fully clothed.

We also provide general massage for people who are looking to de-stress or are carrying minor aches and pains from daily life.

A range of massage techniques will be employed:

  • Neuromuscular Techniques

  • Soft Tissue Release Technique

  • Muscle Energy Techniques

  • Myofascial Techniques

  • Positional Release Technique

The client may also be provided with rehabilitation advice, for example remedial, posture, core stability and functional exercises may be provided. Every treatment will be different according to the needs of the client.

Duration & Fees:
30minutes – £45
60minutes – £80
90minutes - £110

Location:
NW3 (close to Chalk Farm Tube station)

Cancellation Policy:

Please note that we operate a strict 24 hour cancellation policy.  If you make any cancellations or amendments within 24 hours of the appointment, or do not arrive for your appointment, you will be charged the full amount.  You can amend your appointment online up to 24 hours before your appointment.  If you need to cancel your appointment please contact us by email: Joyce Marcos

Benefits

• Releases muscle tension and joint stiffness

• Improves blood circulation and lymphatic flow

• Aids in the elimination of toxins and waste

• Breaks down scar tissue and adhesions

• Relieves the symptoms of chronic occupational and postural muscle fatigue

• Preventative treatment to help identify any areas of overuse

• Speed up recovery from training/injury

• Keeps the body in balance and prevents secondary problems

• Reduces stress and induces deep relaxation

• Improves musculoskeletal function by affecting the neuromuscular system

What people are saying

  • “After a massage with Joyce I feel a profound sense of wellbeing.  Her application of just the right amount of pressure together with her extensive knowledge of anatomy means that all of the cranky bits get resolved in a single session.  In addition, she has guided me through a period of intense anxiety and depression with her grounding and healing energy, her wisdom, and her compassion.  I wouldn't hesitate to recommend her.”

    Olivia

  • “Marcos combines deep physiological knowledge with an intuitive and sensitive touch; I have worked with him over a number of months and he has helped with shoulder stiffness and pain.  He has a caring and calm energy and works in a very professional and respectful way.”

    Sandra

  • “Thanks Marcos, it’s brilliant, I can now move my neck and have rediscovered my shoulder blades after all these years.”

    Patrick

  • “Joyce has deep understanding of the body and movement, and her attentive and intuitive approach results in the most healing experience.  I always feel energised yet deeply relaxed, free from all tension and definitely sleep better.  Regular sessions have helped improve muscular issues and inevitably benefited my yoga practice.  Thank you Joyce! ”

    Roula